Vickiauntmick's Journal, 14 Mar 11

Weigh In record (no journal entry) for 14 March 2011
99.3 kg Lost so far: 0.5 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2011:
1624 kcal Fat: 70.39g | Prot: 84.88g | Carbs: 173.84g.   Breakfast: Grapes, Live Active Cottage Cheese, Danimals Smoothies - Strawberry Explosion Strikin' Strawberry Kiwi. Lunch: Beets, Fat Free Sweet Vinegar & Olive Oil Salad Dressing, Mixed Salad Greens. Dinner: Wild Cherry Juice, Sweet Potato (Without Skin, Cooked, Boiled), Blue Cheese Dressing, Buffalo Wing Sauce, Celery, Chicken Breast Tenderloins. Snacks/Other: Walnuts, Live Active Cottage Cheese, Gourmet Popping Corn Natural, Danimals Smoothies - Strawberry Explosion Strikin' Strawberry Kiwi. more...
3063 kcal Exercise: Desk Work - 7 hours, Shopping - 1 hour, Housework - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...
Losing 1.1 kg a Week

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Vickiauntmick's Weight History


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