Weigh In record (no journal entry) for 04 May 2024
|
68.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
2370 kcal
|
Fat: 154.93g | Prot: 165.22g | Carbs: 41.35g.
Breakfast: Monster Ultra Fiesta, Gazi Grill- und Pfannenkäse Mediterrane Kräuter. Lunch: Bio Rinder-Hackfleisch, Zucchini, Frühlingszwiebeln, Maggi Klare Gemüsebrühe, Salakis Feta Natur, Extra Natives Olivenöl. Dinner: Aldi Blattsalat Rohkost Mix, REWE Zwiebel, Pommes Sauce, Rinderhackfleisch. Snacks/Other: Beck's Bier (330ml), Powerx System Lower Carb Bar Lemon Cheesecake, Coca-Cola Coca-Cola Zero (Flasche), Frankonia High Protein Chocolate Crisp Lower Carb. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiniestlittlehuman's Weight History
|