TonyFar's Journal, 06 May 24

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Weigh In record (no journal entry) for 06 May 2024

112.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: 100%.

View Diet Calendar, 06 May 2024:

1317 kcal

Fat: 23.75g | Prot: 47.84g | Carbs: 162.92g. Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Riskaker First Price. Snacks/Other: Makrell i tomatsaus Stabburet 35g, Kaviar 5g, Knekkebrød Husman Wasa. more...

2881 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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TonyFar's Weight History

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TonyFar's Journal, 06 May 24

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TonyFar's Weight History