Weigh In record (no journal entry) for 07 May 2024
|
67.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 88.28g | Prot: 107.20g | Carbs: 38.58g.
Breakfast: Kaffee, Power System Protein Bar Cookies & Cream. Lunch: Edeka Wirsing Mild Gewürzt, Ragout. Dinner: Rote Paprika, Salakis Feta Natur, Extra Natives Olivenöl. Snacks/Other: Powerx System Lower Carb Bar Lemon Cheesecake, Coca-Cola Zero Sugar, Monster Ultra Fiesta, Mio Mio Cola Zero, Frankonia High Protein Chocolate Crisp Lower Carb. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiniestlittlehuman's Weight History
|