Weigh In record (no journal entry) for 29 June 2015
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 42.52g | Prot: 43.16g | Carbs: 89.54g.
Breakfast: Kellogg's All-Bran. Dinner: Potatoes (Flesh without Skin, without Salt, Boiled), Cooked Broccoli, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Chicken Schnitzel. more...
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Gaining 0.3 kg a Week
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kettlebell 123's Weight History
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