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Golfgirl60
Journal
07 May 24
Golfgirl60's Journal, 07 May 24
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Weigh In record (no journal entry) for 07 May 2024
84.2 kg
Lost so far:
12.4 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2024:
856 kcal
Fat: 38.30g | Prot: 42.56g | Carbs: 88.30g.
Breakfast:
Driscoll's Organic Strawberries, ShopRite Chopped Almonds, Daisy Low Fat 2% Small Curd Cottage Cheese.
Lunch:
Royal Asia Vegetable Spring Rolls with Edamame.
Dinner:
Breyers CarbSmart Brownie A La Mode.
Snacks/Other:
Blue Diamond Lightly Salted Almonds, Fresh & Easy Black Plums.
more...
2935 kcal
Exercise:
Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours, Cleaning - 1 hour and 30 minutes.
more...
steady weight
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Golfgirl60's Weight History
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