Weigh In record (no journal entry) for 20 May 2024
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44.6 kg
Lost so far: 10.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 43.23g | Prot: 60.96g | Carbs: 134.15g.
Breakfast: Ubi Jalar (Manis). Lunch: Nasi Putih, Bawang Putih, Kecambah, Sasa Saus Tomat, Tomat Merah, Tomat, Bimoli Minyak Goreng, Telur Rebus, Tahu. Dinner: MILKU Susu Uht. Snacks/Other: Pisang. more...
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Losing 0.4 kg a Week
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mia12389's Weight History
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