Weigh In record (no journal entry) for 15 July 2015
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54.2 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 35.13g | Prot: 77.06g | Carbs: 190.26g.
Lunch: Great Value Greek Nonfat Yogurt - Plain, Nectarines, Zucchini, Grape Tomatoes, Kirkland Signature Parmigiano Reggiano Cheese, Franz 9 Grain Thinwiches, Oscar Mayer Shaved Mesquite Turkey Breast. Dinner: Watermelon, Watermelon , Zucchini, Kirkland Signature Parmigiano Reggiano Cheese, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Franz 9 Grain Thinwiches. Snacks/Other: David Seeds Ranch Pumpkin Seeds, Quaker Popped Rice Crisps - Chocolate. more...
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Gaining 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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