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No poo
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54.2 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 58.94g | Prot: 88.07g | Carbs: 109.30g.
Lunch: Roasted Broiled or Baked Chicken Breast, Zucchini , Grape Tomatoes, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Grape Tomatoes, Zucchini . Snacks/Other: Atkins Snack Dark Chocolate Almond Coconut Crunch Bar, David Seeds Ranch Pumpkin Seeds, Quest Cookies & Cream Protein Bar, Watermelon . more...
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1651 kcal
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Exercise:
Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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FLORIDAGAL2022's Weight History
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