Weigh In record (no journal entry) for 04 August 2015
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111.4 kg
Lost so far: 27.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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3901 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 40 minutes, Swimming (moderate) - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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julslovesjesus's Weight History
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