Weigh In record (no journal entry) for 04 August 2015
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 61.05g | Prot: 61.82g | Carbs: 133.75g.
Lunch: Nectarines , Kirkland Signature Parmigiano Reggiano Cheese, Young Green Onions, Zucchini , Grape Tomatoes. Dinner: Nectarines , Cantaloupe Melons , Shedd's Spread CTRY CROCK LIGHT MARGN, Dave's Killer Bread Powerseed Bread. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Kirkland Signature Raw Almonds, Great Value Greek Nonfat Yogurt - Plain, Nectarines . more...
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Gaining 4.8 kg a Week
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FLORIDAGAL2022's Weight History
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