Weigh In record (no journal entry) for 10 August 2015
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55.0 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 115.43g | Prot: 107.95g | Carbs: 74.89g.
Breakfast: Aidells Chicken & Apple Smoked Chicken Sausage. Lunch: In-N-Out Double-Double Protein Style. Snacks/Other: Knudsen heavy whipping cream, Strawberries, Quest White Chocolate Raspberry Protein Bar, Atkins Snack Dark Chocolate Almond Coconut Crunch Bar. more...
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Gaining 3.8 kg a Week
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FLORIDAGAL2022's Weight History
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