Weigh In record (no journal entry) for 17 August 2015
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87.6 kg
Lost so far: 3.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 31.25g | Prot: 19.00g | Carbs: 81.00g.
Breakfast: Snickers Peanut Butter Squared. Lunch: Grace Chicken Vienna Sausages, Iranian Idahoan mashed potatoes. Dinner: Snickers Snickers Bar (1.86 oz). more...
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Losing 2.2 kg a Week
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lovies10's Weight History
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