FLORIDAGAL2022's Journal, 17 Aug 15

Weigh In record (no journal entry) for 17 August 2015

55.3 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2015:

600 kcal

Fat: 54.00g | Prot: 30.00g | Carbs: 0.00g. Lunch: Steak-umm Sliced Steaks. Dinner: Steak-umm Sliced Steaks. more...

1660 kcal

Exercise: Exercise machine (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week


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FLORIDAGAL2022's Weight History