Weigh In record (no journal entry) for 18 August 2015
|
89 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 24.60g | Prot: 15.90g | Carbs: 65.70g.
Breakfast: Carman's Classic Fruit Muesli. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kettlebell 123's Weight History
|