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Turned 44 a few days ago & I am in the best shape EVER.
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54.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2011:
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1265 kcal
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Fat: 47.37g | Prot: 57.00g | Carbs: 174.33g.
Breakfast: smart for life cookie. Lunch: smart for life, APPLE, SMART FOR LIFE, roasted almonds, STRAWBERRIES, lite raspberry, spinach. Dinner: STRAWBERRIES, PACIFIC ALMOND MILK, UNCLE SAM CEREAL, gnu, Cottage Cheese, cherries. more...
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1774 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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FLORIDAGAL2022's Weight History
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