Weigh In record (no journal entry) for 02 September 2015
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1565 kcal
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Fat: 75.36g | Prot: 88.70g | Carbs: 131.84g.
Breakfast: V8 Low Sodium Vegetable Juice, Coles Full Cream Milk, Espresso Coffee. Lunch: Strawberries, Hans Pepperilli - Pepperoni with Chilli. Dinner: Birds Eye Baby Beans, Coles Baby Peas, Cooked Carrots (from Fresh), Jarlsberg Cheese, Primo Shaved Premium Leg Ham, Raguletto Classic Pasta Sauce, Cooked Broccoli (from Fresh), Coles Breast Chicken Schnitzel. Snacks/Other: Coles Split Green Olives with Chilli & Garlic, Black Tea, Tasty Cheese, Syrup Wafers. more...
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2962 kcal
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Exercise:
Sitting - 4 hours, Housework - 35 minutes, Grocery Shopping - 1 hour, Desk Work - 1 hour, Working - 5 hours, Sleeping - 8 hours, Resting - 3 hours and 25 minutes, Cooking - 30 minutes, Driving - 30 minutes. more...
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steady weight
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Doll1964's Weight History
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