Weigh In record (no journal entry) for 15 September 2015
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84.5 kg
Lost so far: 6.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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695 kcal
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Fat: 51.50g | Prot: 34.50g | Carbs: 18.50g.
Lunch: Dairy Queen Cheeseburger (No Bun). Dinner: Kraft Chunky Blue Cheese Dressing, Empire Kosher Breaded Chicken Breast Chunks. more...
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Losing 2.2 kg a Week
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lovies10's Weight History
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