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davidsprincess
Journal
23 Sep 15
davidsprincess's Journal, 23 Sep 15
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Weigh In record (no journal entry) for 23 September 2015
99.7 kg
Lost so far:
6.9 kg
.
Still to go:
14.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2015:
2080 kcal
Fat: 8.00g | Prot: 64.00g | Carbs: 416.00g.
Breakfast:
Sara Lee Deluxe Bagels - Plain.
more...
3252 kcal
Exercise:
Driving - 15 minutes, Sitting - 10 hours, Walking (moderate) - 5/kph - 1 hour and 37 minutes, Resting - 4 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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davidsprincess's Weight History
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