Angelpie123's Journal, 04 Oct 15

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Weigh In record (no journal entry) for 04 October 2015

70 kg Lost so far: 6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2015:

781 kcal

Fat: 14.40g | Prot: 5.80g | Carbs: 56.30g. Breakfast: Continental Chicken Noodle Soup. Snacks/Other: Bulla Crunch Ice Cream, Pure Blonde Low Carb Beer, Continental Chicken Noodle Soup. more...

2389 kcal

Exercise: Zumba - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Angelpie123's Journal, 04 Oct 15

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Angelpie123's Weight History