Weigh In record (no journal entry) for 05 October 2015
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83.8 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 October 2015:
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1295 kcal
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Fat: 36.50g | Prot: 50.45g | Carbs: 196.68g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Alpen All Natural Muesli No Sugar Added, Whole Milk. Lunch: Whole Wheat Bread, Jyoti Mung Dal. Dinner: Vegetable Curry, Vigo Basmati Rice. more...
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Gaining 0.8 kg a Week
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