Vickiauntmick's Journal, 12 Sep 11

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Weigh In record (no journal entry) for 12 September 2011

94.3 kg Lost so far: 5.4 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2011:

260 kcal

Fat: 5.50g | Prot: 7.00g | Carbs: 49.00g. Breakfast: Whips! Light & Fluffy Texture Yogurt - Orange Creme. Lunch: Nutri-Grain Apple Cinnamon Cereal Bars. more...

2863 kcal

Exercise: Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Vickiauntmick's Journal, 12 Sep 11

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Vickiauntmick's Weight History