FLORIDAGAL2022's Journal, 13 Sep 11

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Weigh In record (no journal entry) for 13 September 2011

54.5 kg Lost so far: 0.4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2011:

373 kcal

Fat: 11.88g | Prot: 30.46g | Carbs: 35.93g. Lunch: 4% California Style Cottage Cheese, STRAWBERRIES, smart for life. more...

1751 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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FLORIDAGAL2022's Journal, 13 Sep 11

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FLORIDAGAL2022's Weight History