FLORIDAGAL2022's Journal, 15 Oct 15

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Weigh In record (no journal entry) for 15 October 2015

55.3 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2015:

304 kcal

Fat: 13.46g | Prot: 2.72g | Carbs: 62.12g. Lunch: Honeycrisp Apples. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Honeycrisp Apples. more...

1852 kcal

Exercise: Exercise machine (moderate) - 10 minutes, Exercise machine (fast) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

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FLORIDAGAL2022's Journal, 15 Oct 15

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FLORIDAGAL2022's Weight History