Indari's Journal, 16 Oct 15

good. non fasting day and lost weight. ate ok. played tennis in humidity

94.4 kg Lost so far: 8.1 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

Losing 4.9 kg a Week

Comments

I like the sauna after a good work out, its a great detox. You're doing great!

16 Oct 15 by member: Sweetwater0001


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Indari's Weight History