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Angelpie123
Journal
27 Oct 15
Angelpie123's Journal, 27 Oct 15
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Weigh In record (no journal entry) for 27 October 2015
68 kg
Lost so far:
8 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2015:
271 kcal
Fat: 0.74g | Prot: 13.17g | Carbs: 50.80g.
Breakfast:
Sugar, Coffee with Skim Milk, Dairy Farmers Skim Milk, Weet-Bix Weet-Bix.
more...
1978 kcal
Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Angelpie123's Weight History
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