Weigh In record (no journal entry) for 26 October 2015
|
115.5 kg
Lost so far: 0 kg.
Still to go: 47.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 26 October 2015:
|
744 kcal
|
Fat: 15.40g | Prot: 39.17g | Carbs: 117.57g.
Breakfast: First Street Skim Milk, Weetabix Whole Grain Cereal. Lunch: Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types), Hellmann's Low Fat Mayonnaise Dressing, Whole Wheat Bread, Whole Wheat Bread. Dinner: Strawberries, The Greek Gods Greek Yogurt, Green Giant Steamed Mixed Vegetables (Frozen), Salmon. Snacks/Other: Twinings Pure Peppermint Tea, Grapes, Grapes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FruitSqueezy's Weight History
|