Angelpie123's Journal, 30 Oct 15

Weigh In record (no journal entry) for 30 October 2015
67 kg Lost so far: 9 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2015:
345 kcal Fat: 14.68g | Prot: 17.61g | Carbs: 36.50g.   Breakfast: Deli Originals Kalamata Olives, Coon Light & Tasty Cheese Slices, White Bread, Sugar, Tea with Skimmed Milk. more...
1949 kcal Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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Angelpie123's Weight History


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