Weigh In record (no journal entry) for 03 November 2015
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84.5 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1725 kcal
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Fat: 78.68g | Prot: 81.30g | Carbs: 176.95g.
Breakfast: Grapes, Apples, Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Thin Crust Cheese Pizza, Tabbouleh (Bulgar with Tomatoes and Parsley). Dinner: Haagen-Dazs Strawberry Sorbet, Fried Battered Fish Stick Patty or Fillet, Pork Loin (Tenderloin), Mozzarella Cheese (Whole Milk), Whole Wheat Bread, Roasted Salted Cashew Nuts, Hummus, Market Pantry Animal Crackers, Thin Crust Cheese Pizza, Kraft American Cheese Slice. more...
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Gaining 0.3 kg a Week
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