Weigh In record (no journal entry) for 26 November 2015
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84.5 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2015:
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560 kcal
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Fat: 21.65g | Prot: 15.21g | Carbs: 76.19g.
Breakfast: Trader Joe's Pomegranate Seeds, Apples, Butter, White Bread, America's Choice Natural Walnuts, Roasted Salted Cashew Nuts, 1% Fat Milk. more...
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steady weight
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