FLORIDAGAL2022's Journal, 15 Dec 15

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Weigh In record (no journal entry) for 15 December 2015

55.2 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2015:

1404 kcal

Fat: 98.53g | Prot: 81.11g | Carbs: 77.57g. Lunch: In-N-Out Double-Double Protein Style (No Spread). Dinner: Atkins Atkins Advantage Chocolate Peanut Butter Bar (Meal), Great Value Fancy Sharp Cheddar Cheese Shredded, Eggplant. Snacks/Other: LINDSAY GREEN OLIVES (CALIFORNIA), Egg Yolk, Fresh & Easy New York Extra Sharp Cheddar Cheese, Hershey's Sugar Free Special Dark Chocolate. more...

1722 kcal

Exercise: Exercise machine (moderate) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

steady weight

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FLORIDAGAL2022's Journal, 15 Dec 15

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FLORIDAGAL2022's Weight History