Weigh In record (no journal entry) for 12 January 2016
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67.6 kg
Lost so far: 5.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1763 kcal
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Fat: 44.62g | Prot: 41.46g | Carbs: 167.82g.
Breakfast: Roasted Almonds, Coffee with Cream and Sugar, Morningstar Farms Veggie Breakfast Sausage Patties, English Muffin with Butter. Lunch: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Smart Ones Classic Favorites Lasagna Florentine, Trader Joe's Pretzel Croissant. Snacks/Other: Pinot Noir Wine, Pinot Noir Wine. more...
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2110 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 5 minutes, Standing - 1 hour, Resting - 7 hours and 40 minutes, Driving - 1 hour and 15 minutes, Desk Work - 7 hours, Sleeping - 6 hours. more...
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Gaining 0.3 kg a Week
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FattieHippie's Weight History
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