Weigh In record (no journal entry) for 29 January 2016
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89 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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134 kcal
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Fat: 2.20g | Prot: 3.40g | Carbs: 23.60g.
Breakfast: Uncle Tobys Porridge. more...
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Gaining 0.2 kg a Week
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kettlebell 123's Weight History
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