TheGrizzlyBear's Journal, 01 Feb 16

Weigh In record (no journal entry) for 01 February 2016
56 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 February 2016:
758 kcal Fat: 13.21g | Prot: 98.82g | Carbs: 72.07g.   Breakfast: Macro Psyllium Husk, Twinings Peppermint Tea, The Chia Co Chia Seed, Sanitarium Pumpkin Seeds Pepitas, Flax Seeds, Chobani Plain 0% Greek Yogurt, Dried Sunflower Seed Kernels, Pink Lady Apples, Nanna's Frozen Blueberries, Coffee (Brewed From Grounds). Lunch: Peri-Peri Salt, Sweet Potato, Zucchini, Cauliflower, Green Peas (Frozen), Carrots, Capsicum, Woolworths Select Skinless Chicken Breast Fillets. more...
Gaining 0.0 kg a Week

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TheGrizzlyBear's Weight History


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