Weigh In record (no journal entry) for 11 October 2011
|
54.2 kg
Lost so far: 0.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2011:
|
1759 kcal
|
Exercise:
Walking (moderate) - 5/kph - 13 minutes, Running (jogging) - 8/kph - 1 hour and 2 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|