Weigh In record (no journal entry) for 06 February 2016
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54.5 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1352 kcal
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Fat: 69.37g | Prot: 69.63g | Carbs: 165.21g.
Breakfast: Cuties Clementines. Lunch: Bumble Bee Premium Wild Pink Salmon, Great Value 100% Parmesan Grated Cheese, Best Foods Low Fat Mayonnaise Dressing, Ryvita Sesame Rye Wholegrain Rye Crispbread, Orville Redenbacher's White Popcorn, Fiber One Original Cereal, WinCo Foods Frozen Blueberries. Snacks/Other: Cuties Clementines, Hershey's Sugar Free Special Dark Chocolate, Dried Coconut, Quest White Chocolate Raspberry Protein Bar. more...
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1852 kcal
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Exercise:
Walking 15% incline 3.1 mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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FLORIDAGAL2022's Weight History
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