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Seem to have hit a plateau. Soooo frustrating when it was just falling off before! Trying not to get discouraged, and just up the ante a little: slightly reduced calories, increased protein, and more frequent exercise. Fingers crossed!
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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