Weigh In record (no journal entry) for 15 February 2016
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87 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1281 kcal
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Fat: 96.09g | Prot: 73.58g | Carbs: 19.29g.
Breakfast: Great Value Frozen Red Raspberries, Whipping Cream, Philadelphia Original Cream Cheese. Lunch: Cherry Tomatoes, Celery, Onions, Yellow Sweet Peppers, Cucumber (with Peel), Tuna in Water (Canned). Dinner: Cooked Cauliflower (from Fresh), Ground Beef, Green String Beans. more...
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Losing 1.6 kg a Week
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Mama Isabella's Weight History
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