Weigh In record (no journal entry) for 17 February 2016
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66.5 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1667 kcal
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Fat: 41.00g | Prot: 79.00g | Carbs: 246.34g.
Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Sunsweet Pitted Dried Plums. Lunch: Chili's Caesar Salad (Side). Dinner: Fresh & Easy Stir-Fry Chicken, Fresh & Easy Stir-Fry Chicken. Snacks/Other: Kirkland Signature Dark Chocolate Covered Super Fruits, Vita Coco 100% Pure Coconut Water. more...
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Losing 1.0 kg a Week
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TxDesert's Weight History
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