Weigh In record (no journal entry) for 19 February 2016
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86.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1520 kcal
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Fat: 116.98g | Prot: 84.90g | Carbs: 19.46g.
Breakfast: Whipping Cream, Philadelphia Original Cream Cheese, Raspberries. Lunch: Ground Beef (Frozen Patties, Cooked, Broiled), Egg, Ground Beef (Frozen Patties, Cooked, Broiled), Ground Beef (Frozen Patties, Cooked, Broiled), Sweet Red Peppers, Celery, Yellow Sweet Peppers, Mayonnaise, Cucumber (with Peel), Cherry Tomatoes. more...
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Losing 0.9 kg a Week
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Mama Isabella's Weight History
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