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Body fat 25.4. OK so aberation last week I am putting down to drinking wine.....I think it makes me retain fluids. Back on track. Maybe this morning was a bit skewed, I am really hungry.....but at least back on track on my regular weigh in day.
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90.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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Losing 3.0 kg a Week
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