Weigh In record (no journal entry) for 24 February 2016
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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772 kcal
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Fat: 17.53g | Prot: 47.43g | Carbs: 132.94g.
Lunch: Banana Chips (Homemade), Great Value Greek Nonfat Yogurt - Plain, Nectarines. Dinner: Fiber One Original Cereal, Kavli All Natural Whole Grain Golden Rye Crispbread, Canned Premium Chunk Chicken Breast, WinCo Foods Frozen Blueberries, Best Foods Low Fat Mayonnaise Dressing. Snacks/Other: Orville Redenbacher's White Popcorn, Great Value 100% Parmesan Grated Cheese. more...
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1971 kcal
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Exercise:
Walking 15% incline 3.1 mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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FLORIDAGAL2022's Weight History
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