Mama Isabella's Journal, 26 Feb 16

Weigh In record (no journal entry) for 26 February 2016
86 kg Lost so far: 21 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:
1284 kcal Fat: 88.12g | Prot: 89.50g | Carbs: 21.06g.   Breakfast: Whipping Cream, Philadelphia Original Cream Cheese, Great Value Frozen Red Raspberries. Dinner: Celery, Cucumber (with Peel), Chicken Breast (Skin Eaten), Cherry Tomatoes, Cucumber (with Peel), Onions, Egg, Cheddar Cheese. more...
2900 kcal Exercise: Grocery Shopping - 2 hours, Weight Training (moderate) - 50 minutes, Housework - 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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Mama Isabella's Weight History


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