Weigh In record (no journal entry) for 29 February 2016
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122.0 kg
Lost so far: 3.6 kg.
Still to go: 31.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 February 2016:
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1040 kcal
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Fat: 69.00g | Prot: 47.00g | Carbs: 56.00g.
Breakfast: Country Crock Shedd's Spread Original, Home Pride Butter Top White Bread, Bob Evans Original Pork Sausage Links, Kroger Eggs (Large). Snacks/Other: Planters Trail Mix Fruit & Nut (Package). more...
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Gaining 0.1 kg a Week
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 Comments
Bryan I commend you for holding yourself accountable here and getting back on track. We all know it's two steps forward, one step back. Upward and onward!
29 Feb 16 by member: melissajenkins
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Bryan Owen's Weight History
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