TxDesert's Journal, 20 Mar 16

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Weigh In record (no journal entry) for 20 March 2016

65.5 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2016:

1843 kcal

Fat: 58.99g | Prot: 128.37g | Carbs: 195.08g. Breakfast: Friendly's Coffee Milk, Sunsweet Pitted Dried Plums, Chobani Nonfat Pear Greek Yogurt. Lunch: Mozzarella Cheese (Whole Milk), Kangaroo Multi Grain Sandwich Pockets, Butterball Honey Roasted Turkey Breast. Dinner: Ocean Spray Craisins Dried Cranberries, Ground Turkey (Cooked). Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Hershey's Chocolate Snack Bites. more...

1778 kcal

Exercise: XHIT Cardio - 20 minutes, Resting - 16 hours and 39 minutes, Sleeping - 7 hours and 1 minute. more...

Gaining 0.0 kg a Week

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