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Well, I thought I followed it reasonably well... this is VERY FRUSTRATING.
I guess I have to keep logging everything I eat on here every day... seems like the only way forward for me nowadays.
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71.9 kg
Lost so far: 1.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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