FLORIDAGAL2022's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016
54.9 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
1167 kcal Fat: 50.92g | Prot: 66.13g | Carbs: 138.10g.   Lunch: Kirkland Signature Shredded Parmigiano Reggiano Cheese, Great Value 100% Parmesan Grated Cheese, Strawberries, Green Giant Fresh Green Beans. Snacks/Other: Dried Coconut, Great Value 100% Parmesan Grated Cheese, Orville Redenbacher's White Popcorn, Strawberries, Think Thin Chunky Peanut Butter High Protein Bar. more...
1856 kcal Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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FLORIDAGAL2022's Weight History


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