TxDesert's Journal, 08 Apr 16

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Weigh In record (no journal entry) for 08 April 2016

64.8 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:

1517 kcal

Fat: 57.32g | Prot: 83.39g | Carbs: 177.55g. Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Sunsweet Pitted Dried Plums. Lunch: Jones Dairy Farm All Natural Uncured Canadian Bacon, Mozzarella Cheese (Whole Milk). Dinner: Mozzarella Cheese (Whole Milk), Jones Dairy Farm All Natural Uncured Canadian Bacon, Wholly Guacamole 100 Calorie Snack Pack, Whole Wheat Pita Bread. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...

1585 kcal

Exercise: Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...

Losing 0.1 kg a Week

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TxDesert's Weight History

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