Weigh In record (no journal entry) for 11 April 2016
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87.5 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 61.22g | Prot: 142.34g | Carbs: 114.02g.
Breakfast: Almonds, Broccoli, Pineapple, Skinless Chicken Breast. Lunch: Avocados, Tomatoes, Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
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Losing 1.0 kg a Week
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Tim Huffman's Weight History
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