Weigh In record (no journal entry) for 14 April 2016
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122.9 kg
Lost so far: 2.7 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 79.13g | Prot: 76.33g | Carbs: 143.07g.
Breakfast: Bob Evans Pork Sausage Links, Scrambled Egg, Toasted Bread, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Nabisco Lorna Doone Shortbread Cookies (28g), Jose Ole Steak & Jalapeno Burrito. more...
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Gaining 0.1 kg a Week
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Bryan Owen's Weight History
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